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Enjoy free coaching tips and resources about creativity, wellbeing and leadership, and behind the scenes in my art studio.
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Learning to say no (even when you doubt yourself)
Saying no is hard but necessary - here are three exercises to help. Fear/FOMO can confuse possibility with probability but protecting your energy and creative clarity is a leadership move. Clarity is kind: Use body cues, flip the yes, and craft a compassionate “no” to stay aligned with what matters most, without burning out.